Summary Pectin may help you feel full for longer, which could aid weight loss. However, results are mixed, and further studies are necessary.

Probiotics are healthy bacteria in your gut that break down certain foods, kill dangerous organisms, and create vitamins. Prebiotics help feed these good bacteria ( 5 , 6 , 7 ).

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Fruit Pectin Chelates Heavy Metals and Facilitates Drug Detox

Apple Pectin 700 mg (120 Caps)

Health Benefits of Apple Pectin Powder.

Apple Pectin: A Proven Treatment for Weight Loss

Apple pectin helps the colon detoxification process by stimulating the movement of the colon muscle by pushing waste forward. Waste can backlog and sit in the colon causing toxins to recycle back into the body. This can happen from having a lazy bowel or constipation.

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