Detox drinks have ingredients containing a number of active antioxidants such as flavonoids, catechins, HCA (Hydroxycitric Acid), vitamins and minerals. So right from the first sip of your chosen detox drinks, the antioxidant action makes the body increase metabolism and energy level to make you feel fresh & light, while HCA helps in suppressing appetite. Thus, this antioxidants combination of detox green tea can turn the weight loss process simple and without any side effects. According to a review article by Chandini Ravikumar published in the Journal of Pharmaceutical Sciences & Research 2014, teas such as green tea or oolong tea, when consumed daily, stimulate the body’s metabolism and help weight loss.

Top 10 health benefits of Detox Tea.

Detox Tea: Side Effects, Purported Benefits, and How They Work

Daily we encounter environmental pollutants, heavy metals, chemicals etc. that easily get stored in tissues and cells of the body, creating toxicity in the body. Detox drinks have ingredients such as green tea and other herbs and teas rich in antioxidants that provide the body strength to fight against toxins. According to a research article by Sabu M published in the Journal of Chinese Medicine 2010, Green tea compounds (catechins) help in to prevent cytotoxicity or toxicity.

Detoxification is the process which can cleanse the body from inside. It is useful for maintaining overall health and steady weight loss. One can detox daily by regular intake of detox drinks or specifically formulated green tea.

Curbing a diet’s unhealthy elements is very important, especially when these contain foods causing addiction such as cravings for sugar product, carbonated beverages, junk or fat-rich foods etc. Adding some natural ingredients such as garcinia cambogia in the detox drinks one can suppress such unhealthy cravings along with the appetite. The active ingredient of garcinia cambogia is HCA (hydroxycitric acid), which increases the serotonin level in the body to help curb the appetite and provide a feeling of a full stomach.

Detox drinks can offer exotic and refreshing energizing through different green tea and herbal combinations. For instance, FIT BODY™ DETOX TEA by BestSource Nutrition is a combination of four exotic teas i.e. Rooibos, Oolong, Matcha and green tea. Each of these exotic teas is strong aromatics that will make you feel rejuvenated. A daily cup of FIT BODY™ DETOX TEA can be a perfect start of the day.

With all above points, you can easily understand the importance of including a great detox tea in your regular diet. My recommendation is a daily one cup of FIT BODY™ DETOX TEA as it is a balanced blend of exotic teas such as rooibos tea, matcha tea, oolong tea, green tea, and herbs such as garcinia, cinnamon, ginger, fennel and liquorice. This combination can provide the complete bunch of rich antioxidants to cleanse your body and help you to achieve your overall fitness & weight loss, slimming goals.