When it comes to weight loss, many long for the quick fix. We’re all aware that exercise and a healthy diet are our best bets, but are there any silver bullets?
Various studies have also shown that honey can help treat wound infections and burns when applied to the skin.
However, if you’re taking cinnamon with honey daily, make sure you’re using Ceylon cinnamon. It contains far lower concentrations of coumarin.
3. Cinnamon, Honey, And Lemon.
How It Helps.
Take one teaspoon of cinnamon powder and put it in a glass. Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.
Cinnamon And Honey For Weight Loss.