This calorie-controlled diet and exercise programme is designed to help you lose weight, exercise, and meet your lifestyle goals. It starts the Forever F.I.T. programme that prepares your body and adjusts your mindset to better diet and fitness habits. This nutritionally-balanced programme is formed around Forever Living’s bestselling Aloe Vera Gel.
You’ll love the Forever Living Clean 9 programme. We’re sure of it! So sure, in fact, that we’re offering a 100% Money Back Guarantee. So if you’re not 100% happy, we’ll give you a full refund. No quibbling, no fuss.
• Overview • Tips for Maximum Results • Your Goals • Body Weight & Measurements • Days 1 & 2 Reset Programme • Days 3-9 Programme • Exercise Options • Shake Recipes • Free Foods List • Dinner Meals List • Daily Planner • FAQ.
Forever Living Clean 9 Detox Review.
The first two days of the detox are the hardest as you cannot eat at all and you can’t have any caffeine and can only have Aloe Vera gel, nutritional shakes and supplements. Surprisingly enough I didn’t feel that hungry. Although I really wanted to eat I think it was more of the fact that I couldn’t have it or enjoy food that bothered me most. By the evening of the first day I felt quite lethargic but this quickly passed once I had my “dinner” of supplements and a shake. The second day was much the same, I felt fine all day but had no energy in the evening. That night however I actually woke during the night feeling very nauseous and still felt a little unwell in the morning. On the third day you are allowed to eat a 600 calorie meal in the evening (or you can split these calories into two meals). As I felt quite ill I knew I needed to eat something and ate toast and ceareal that morning. This was definitely a big cheat but I knew I couldn’t stomach the gel without lining my stomach. I started to feel better that afternoon and continued with the detox.
NEW Forever Living Clean 9 Programme.