What is it?



This is another delicious way to make drinking water more enjoyable. This recipe is similar to the apple cider vinegar one, but more suited for those who can’t stomach vinegar. In this natural combination, lemon, mint and cucumber work together to boost the immune system, aid digestion and hydrate your body well while the water removes impurities.


The benefits.

A lot of people find that they reap many benefits from regularly detoxing their bodies. These recipes can be used for that but it’s always wise to consult with your physician before a detox.

Fruity Water Detox Drinks.

Step 1: Set the oven to 425 degrees. Lay the beat noodles on a cooking sheet and spray them with a non-stick spray. Then add seasoning like salt and pepper to your desired taste. Beets cook relatively quickly, so you should leave them in the oven for no more than 5-8 minutes.




It’s no surprise that many of us would like to be a few pounds lighter now that bathing suit season is right around the corner. But more importantly, we all want to look and feel healthy! While there have been a lot of fad cleanses and diets that have come and gone over the past few years, few have actually stuck around and been proven to work (let’s not forget the South Beach diet, the Mediterranean diet, the Atkins diet, and the Paleo diet).


Step 2: As the noodles are cooking, combine all of your other ingredients into a food processor and pulse until it has a creamy consistency. It’s always best to pulse a few times, taste, then pulse more as needed.