Detox Diet Plan: How to Detoxify the Body & Reset Your

Herbal Detoxes: Myths, Facts, and What to Know

Address.



Better bowel function.


LIGHTLY STEAMED OR STIR-FRIED VEGETABLES.

You will have 24 herbs in combination and take up to 40 capsules daily. Take the herbs twice daily while following the strict diet and recipes provided. Transition into detox mode can sometimes mean passing through a short phase of headaches, nausea, agitation, fatigue, gas or bloating. This should not be uncomfortable and if so, the program should be stopped for a day. If you are comfortable and get through the first three days of transition then you can move into stage 3.

This bowel & colon cleansing effect encourages increased digestion and better absorption of nutrients, giving increased energy and sense of wellbeing and better digestion.

FRUIT SALADS.




(The 14-day program suits most people)


Food for the Ultimate Herbal Detox.