On top of this, my total food bill for the three days came to £35, with the majority of the produce being organic too. I’ll be listing exactly what I used, and how to carry out your own juice cleanse, in an upcoming post this week. My food bill thus took the total of my juice cleanse to £90, and I have my very own juicer now too!
So, do you know what kind of juice cleanse plans to look for? In my opinion, for a beginner on a three-day cleanse, there should be six drinks per day, of 500ml each. Of these juices, there is usually two green juices, one beetroot juice, one “lemonade”, a sweeter juice, and a nut milk.
Commercial V.S. DIY Juice Cleanse.
3. Wild Juice Co. * 15 x 250ml juices | £80 Delivery: Starting from £10 My latest discovery is Wild Juice Co.’s juicetoxes. While the juices are smaller than what I recommend, what’s extra nice about Wild Juice Co. are made with 100% organic ingredients. Their vegan juices recently helped me to get back into a better rhythm with my body. Plus, in true sustainable fashion, they come in compostable packaging (everything but the cap, which you can return to them for recycling) and they provide low-carbon delivery as standard. Plus, you can get 25% off with the code: Besma25.
8. Curiously Conscious 18 x 500ml juices + 6 extras + juicer | £90 Yes, I’ve sneakily popped my juice cleanse plan at the end of the list, mainly for comparison reasons, but also because I feel like I’ve achieved just as much for a lower price, juicer and extras included. Click here to read through the full 3-day juice cleanse plan and get all the recipes too.
Now that I have finished, I thought I’d give you the low-down on the research I did before starting mine. Juice cleansing, while many ‘ juiceries ‘ have their own specific juice cleanse plans, pretty much has a few golden rules that they all share…
6. Juiceman 15 x 500ml juices | £190 (£150) Delivery: Free with orders over £50 to mainland UK Juiceman’s 3-day cleanse is a particularly cheap option, especially as delivery is free too. However, you will receive a mix of juices, and only five per day rather than the usual six. There is also no nut milk. Juiceman are currently offering their 3-day cleanse for £150 when you enter the promotional code “3DAYSPECIAL” at the checkout.
Juice Cleansing 101.