The juice acts a laxative, and is therefore not recommended for pregnant women and those with sensitive motion. Consult your medical expert before making it a part of your diet.

2. Liver function.

1. Hydration.

This Is What Happens to Your Body When You Drink Raw Aloe

7. Boosts Immunity.

Take one glass of water and add one lemon juice to it. Now, take a tablespoon of aloe vera gel (preferably from the plant and not packaged one). Now put this solution in a pan and heat it while stirring constantly (until the gel blends in the water). Now add a tablespoon of honey and have it warm.

Sensational Aloe Vera in Body Detox - Healthier Living 4 You

Being a medicinal plant, it contains over 200 active components including minerals, vitamins, amino acids, enzymes, fatty acids and polysaccharides. It is also an ingredient in a variety of gels and creams that are sold to treat skin conditions including sunburn and psoriasis.

Toxins are unwanted materials that accumulate in the body and can greatly affect human health. By removing toxins in the body, you are performing an internal cleansing that benefits the tissues and organs. Toxins in the body may include mercury, lead, and other unwanted substances.

Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising. Try aloe vera juice instead of coconut water after your next hard workout.