How to Drug Detox at Home | Addiction Helper

How Long Does THC Stay in Your System?

Myths About Passing a Drug Test Today.

Failing that, there are a few other tricks and tips you can use to try and pass a drug test in one day. However, you should note that none of these are guaranteed to work. The only way to pass a drug test for sure is to abstain for the appropriate length of time.

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Some research suggests exercising can increase the amount of THC in your urine by releasing it from fat cells. Although the evidence is not conclusive, it is a good idea to avoid exercise in the hours leading up to your test. Even if doing this doesn’t help, you won’t have lost anything by trying, so it has to be worth a go.

1. Drink Plenty of Water.

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Do your best to chill out by listening to some relaxing music, breathing deeply, or doing a quick meditation before your test.

There are numerous detox products on the market, and some of them claim to work in as little as 24 hours. If you don’t have time to order online, you could always try your local head shop, which may stock certain detox brands. Be sure to ask for their best detoxifier, but don’t mention why you need it. Stores aren’t technically allowed to sell drug detox kits, so the less information you offer, the better.

Diuretics are substances that stimulate urination and help you to flush out toxins. Everyday diuretics include caffeine and cranberry juice, but you can also buy over-the-counter remedies designed to help women with premenstrual water retention.