Jillian Michael’s Detox Drink.
3. The taste was fine – the mixture of different juices had a nice hint of flavor. I didn't really notice a specific taste of the Dandelion Root Tea Bag (which was okay with me!). Other readers think the taste is awful, but I honestly had no issues with it.
Jillian Michael’s Detox Drink WILL help you drop 5 pounds easily. Remember to include proper exercise that entails lifting weights and aerobics.
I did this along with my normal diet and exercise routine. I do not recommend this recipe for those of you who are pregnant or breast feeding, and as always, consult your physician if you have any health issues. One last thing – readers have asked whether you only drink this and fast…and the answer is DEFINITELY NOT. You should and MUST eat – this is not a fasting diet so be sure you are eating too!
Cranberries have vitamin C and fiber and are a mere 45 calories per cup. Cranberries have the antioxidants our body craves. Cranberries outrank nearly every fruit and vegetable–including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. Dandelion tea is a good diuretic to help get things moving inside by breaking down fat so you can release it. Lemons are a great source of Vitamin C and Potassium. Lemon aids in liver detox and alkalizes the body. Lemon juice is also a mild diuretic, so adding it to your water is going to help flush out those toxins. Lemons are acidic and are alkaline-forming on body fluids helping to restore balance to the body’s pH. The cranberry juice will have you urinating more than you are used to. The object here is to make a large batch and DRINK. You will drink this all day instead of your normal water. This is a plan for seven days, it is not a cleanse, it is really good for bloat. This plan calls for Distilled water, on your normal days drink spring water or alkalized water.
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1. The Dandelion Root Tea Bags are difficult to find and you will most likely need to go to your local organic grocery store (for Las Vegas we went to Whole Foods).