How to Make A Detox Foot Soak At Home to Flush Toxins

5 Reasons to Soak Your Feet in Epsom Salt

This Simple Foot Detox Can Flush YEARS of Trapped Toxins.

Epsom salts or magnesium sulfate can be absorbed by the skin in as little as 12 minutes in a bath, according to an unpublished study by the University of Birmingham. Participants who bathed in an Epsom salt bath had their blood and urine levels tested for magnesium and the results suggest ‘some retention of magnesium in tissues after bathing as blood levels were still high.’

Ingredients needed for a simple foot detox to flush toxins.

Foot detox methods that are a waste of time and money.

Look for a good quality, pure calcium Bentonite clay for this foot detox recipe. Clay acts as a binding agent to attract trapped toxic metals in the body, which then bind to the clay and are washed away when the clay is rinsed off. Bentonite clay can also be mixed in water and drank to internally remove toxins from the body when excreted.

Information from the Institute’s website says that magnesium is used by the body for producing energy, building bone, and it helps with the synthesis of DNA and RNA. Magnesium also plays a role in calcium and potassium ions being transmitted across cell membranes, which is important to nerve function, muscle contractions, and normal heart rhythms.

This 4 Ingredient Remedy Flushes YEARS of Trapped Toxins From Your Feet.

First, add the Epsom salts to the tub with hot water and stir the water until the salts dissolve completely. By this time, the water should have cooled enough to safely put your feet in. Test the temperature to avoid being scalded.