The 3-day detox diet plan will assist cleanse your internal system and de-stress your mind. It will also help you lose weight and improve skin and hair health.
Exercises like neck, shoulder, arms, waist, and wrist rotations in anti-clockwise should be done while yoga asanas should be done depending on your physical traits.
New Delhi: Do you wish to look young, fresh and ravishing all through the day? Think of your skin, hair, and health have deteriorated over a course of time? It is quite likely that there are several toxins in your system that are responsible for breakouts, hair damage, indigestion, constipation, and what not!
Remember These Points Before Beginning Detox.
(Disclaimer: The author, Ms Avni Kaul, Nutritionist & Wellness Coach, is a guest contributor and a part of our medical expert panel. Views expressed are personal)
Results at the end Of 3-Day-Detox Plan.
Why It Works.