6. Talalla Retreat – Talalla, Sri Lanka.
When you’re not sweating it out in a vinyasa class, you can enjoy ultimate relaxation in the herbal steam room, heated Himalayan crystal saltwater pool, or creative studio.
Nestled just north of Ubud, Bali, Como Shambhala’s cleanse programme is developed personally for you after a private consultation with a wellness expert. The programme traditionally includes cleansing treatments and massages, and a daily meal plan based on the consultation and your detox needs. Guests have full access to the Como Shambhala pool, sauna and steam room, as well as the option to participate in the daily activities like yoga, pilates and meditation, or for the more energetic, biking, Balinese dance lessons and rock climbing. Programmes range from three to 14 nights, and prices start around US$860 per night.
what if you could feel.
Imagine a place so green and rich from nature’s creation the only noises you hear are exotic birds and butterflies, the views you see are of tropical forests, mountains and sea. Where the healing foods you eat are grown organically in your garden, a place where your every need is met with a smile, where you are cared for, day and night, with traditional healing massages, refreshing facials. Morning yoga to relax the body and evening meditation to calm the mind, imagine a place as beautiful as this where you are offered daily inspirations to live a more healthy, more harmonious way of life.
India: Ananda Detox.
If you really want to escape from it all, make your way to Santini, a holistic wellness resort on a former tea estate in central Sri Lanka. The resort constantly wins accolades including a spot on the Best Wellness Resorts in the World list by Vogue. The signature Santani Detox programme can be completely customised from the number of days right down to whether you prefer Ayurvedic or Western treatments and techniques, and it includes nourishing meals, yoga classes, and detoxifying spa treatments like thermal salt baths and saunas.
Malaysia: Banjaran Detoxification.