How Does Green Tea Help Detoxify Your Body?
Green tea is the most talked-about tea when it comes to health and fitness. It is no doubt a healthy beverage and also the most sought-after one for detoxification and weight loss.
It is the liver that has the biggest role to play in the process of detoxification despite the fact that the skin, immune system, respiratory system, kidneys, and intestines are also involved in it.
Needless to say, it is a part of many detox programs and we get to hear a lot about it every now and then. After all, green tea has numerous health benefits to offer.
Green tea helps the liver by providing it with antioxidants. These antioxidants neutralize the free radicals in the liver and allow it to do its job in peace.
Now, let us find out the green tea and body detox connection. As mentioned already, it is the liver that plays the most prominent role in the process of detoxification.
There is no magic involved in it and is a purely physiological process. Therefore, green tea only supports detox and does not carry out the process all by itself like it is claimed by most detox diets.