By Ann Louise Gittleman, Ph.D., CNS.

That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online.

† Real life customer experience; individual results vary. Weight loss is typical for those who follow the plan. Fat Flushers lose on average 1-5 lbs per week. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Phase 2 Sample Menu.

[PDF] The Fast Track One-Day Detox Diet

Costs and Expenses.

Disclaimer: All material provided on this page is for informational or educational purposes only, and should not be construed as a substitute for medical advice. Please consult a qualified health practitioner regarding matters of personal wellbeing.

In early January, my girlfriend and I decided to go on a diet. And not just any diet. One of the crazy ones.