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I found a lot of wonderful health information in his books and especially loved this one, Life Changing Foods. I started to incorporate more of these foods into my daily meals for myself and toddler and I saw a major change in our health almost immediately. If you are interested in learning more about using nutrition to heal your body, the Medical Medium books are a great read!
Spirulina : This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder. Take 2 teaspoons mixed in water, coconut water, or juice.
Barley grass juice powder: prepares the mercury for complete absorption by the spirulina. This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Drink 1-2 teaspoons mixed into coconut water or juice.
Kayla Levine is the owner and Certified Placenta Encapsulation Specialist at Tucson Placenta Encapsulation and Nourishing Her. After having her baby at home in 2016 she encapsulated her own placenta and developed a deep love for all things 4th trimester including changing the status quo and unhealthy cultural norms. Read her story of overcoming depression, having a 30 hour home birth, and then going through a divorce when her son was only a year old.
Frozen Pitaya - If I have frozen pitaya on hand, I will use this. Keep in mind that it will make your smoothie extra frosty, especially if you use frozen bananas too. I buy my organic frozen pitaya from Whole Foods and Target. Pitaya Powder - I use the organic pitaya powder when I'm out of frozen pitaya. I add (1) tablespoon to my smoothies each morning. You can buy organic pitaya powder here and here.
Frequently Asked Questions.
In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy.