Detox Diet Week: 7 Day Weight Loss Cleanse | Lose Weight

"I want people to realize that being healthy is simpler than you think," Rosante says. "We love to overcomplicate the hell out of things, but something as simple as swapping your typical breakfast for a green smoothie can be the one change that eventually opens the door to change everything for you."



This is one of the best smoothies for weight loss as you can’t taste anything except all the yummy fruit! Try it with your favorite green smoothie detox plan.


Summer cooler ½ cucumber 1 stick of celery ½ avocado 30g protein powder handful of fresh parsley handful of ice cubes.

I Tried a 7-Day Green Smoothie Challenge | Shape

I wake up starving. To ease the deep hunger in my stomach, I chug two bottles of water and sip on green tea before I even think about making my smoothie. The prep for the smoothies isn’t bad. I’m actually leaving for work twenty minutes earlier than normal. Drinking my first smoothie, I’m pleasantly surprised by how good it tastes. As the day goes on, it feels weird to be only drinking my meals, but I’m confident I can do this.

Beautifying Salad with Honey Mustard Vinaigrette.

7 Day Detox Diet That Will Completely Cleanse your Body

Integrating healthy smoothie recipes for weight loss into your normal diet can have tremendous health benefits. You can enjoy smoothies for weight loss, as a natural cleanse, to keep you hydrated, keep your bowels regular, and many more benefits. Try experimenting with different recipes until you find the ones you really like and will drink often.




Dressing Ingredients.


What about coffee? I’ve got you covered, ideally it’s good to skip coffee during this Detox Diet Week, but that’s not always so easy to do. So limit yourself to one cup per day, you can have 1-2 cups of organic herbal tea, so if you drink coffee in the morning, choose herbal tea for your second cup in the afternoon.