Detox tea products, on the other hand, contain other ingredients in addition to black or green tea leaves and claim to help the body’s natural detoxification processes.
Like most things that seem too good to be true, specialty tea products don’t have miracle weight loss properties. And you can count on your body to detoxify naturally.
“Green tea is typically lower in caffeine and higher in antioxidants,” she says. “Antioxidants protect cells from free radical damage, helping your body continue to function normally. This includes fortifying the organs and immune system that are in charge of detoxification.”
Lemon - Lemons are an alkaline food that helps restore and balance your body’s pH. Lemons also contain pectin, a soluble fiber that may help in weight loss.
Myth No. 3: Detox teas can cleanse your body.
Tumeric- Tumeric helps protect against liver damage and fights overall inflammation (read: it could help you feel less puffy and bloated).
Makers of many detox teas target those who want to lose weight, so the products contain ingredients that are diuretics (such as nettle leaf or dandelion leaf) or laxatives (such as senna leaf).