» Fresh lemon juice is a potent anti-inflammatory agent and is rich with flavonoids and micronutrients (e.g., vitamin C, folate, and B6). It has alkalizing effects within the body and encourages the liver to produce bile, thereby aiding detoxification and digestion.
First, the mixture of berries gives this detox smoothie a deep pink, beautiful, vibrant color that just looks delicious.
Coconut water brings a hydrating burst of electrolytes and rejuvenating minerals (e.g., potassium, magnesium), as well as a delightful nutty sweetness.
Even though our body has its own natural way to eliminate toxins,we can help things out by including the right kind of food in our diets.
Vegan Beaming Banana-Berry Detox Smoothie.
Thanks to its array of frozen berries (strawberries, raspberries, and blueberries), this smoothie delivers a punch of antioxidants, vitamin C, manganese, and fiber. A spoonful of almond butter also lends a bit of skin-nourishing vitamin E.
This vegan beaming banana-berry detox smoothie is packed with antioxidants, vitamin C, and potassium is made with a combination of strawberries, raspberries, blueberries, and banana. Coconut water adds a boost of hydrating electrolytes, chia seeds encourage detoxification, ginger aides digestion, and fresh lemon juice adds an alkalizing kick of citrus. This light, refreshing, and energizing smoothie will ease you back into healthy eating!