Your Liver Detox Menus.
Lunch & Dinner.
“Liver cleanses have not been proven to treat existing liver damage,” says Woreta, “but there are many other forms of treatment available for those who are affected.” Here are a few types of liver disease and their available treatment options:
Fast Track Liver Detox.
You are not bound to just greens and all day of juices. You will be eating whole foods that nourish your body while they flash toxins out and clean your body inside and out.
The Low-Carb Diet Problem.
Most importantly, emphasize natural sources of fat. “Research shows natural fats can heal a fatty liver,” notes Hyman, author of Food: What the Heck Should I Eat? ( $15.02, Amazon ). He says that after 10 days of eating this way, “we see changes in liver function tests.” And some folks have shed up to 25 pounds in just 10 days.
5 Ways to Be Kind to Your Liver.