Method: Process all ingredients except salad leaves, green onions and tomatoes in a food processor/blender until well mixed and suitable consistency. Spoon 2-3 Tbls into each collard green and tie with green onion and garnish with chopped tomatoes. Season with salt and pepper to taste.

We need water to survive, and we must stay hydrated for optimal health. Water makes up about 60% of our body weight, and helps transport oxygen, fat, and glucose to our working muscles; regulates body temperature; digests food; and eliminates waste and toxins.

Dinner – Cauliflower rice with fresh green salad, season with a small amount of Himalayan salt/Celtic salt. Do not eat after 7.30pm. If you need to drink, perhaps have a cup of chamomile tea.

1 whole large organic tomato ½ Lebanese cucumber ½ Red bell pepper 1 spring onion 1 splash of macadamia oil Dash of paprika Squeeze of lime juice (or lemon) Himalayan salt/Celtic salt and freshly ground Pepper to taste.

Common symptoms of toxicity.

The results you can you expect from a 7-day raw food detox

How To Prepare.

Raw Food Diet Recipes.

Each day, it is important to drink at least 3 liters of filtered water and to not eat anything after 7.30 pm.