Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet.
Dr. Axe recommends consuming this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch.
1 glass of warm or hot water 2 tablespoon apple cider vinegar 2 tablespoon lemon juice ½-1 teaspoon ground ginger ¼ teaspoon cinnamon 1 dash cayenne pepper 1 teaspoon raw, local honey (optional)
If you want to cleanse, lose body fat, boost energy and help reverse disease, then adding natural detox drinks to your diet can help you improve your quality of life … fast! Try this Secret Detox drink recipe below for fast results.
Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate PH. It also contains vitamin C.
Super Detox Drink Recipe.
Cinnamon is one of the best antioxidants on the planet. It’s the number one herb/spice for balancing blood sugar.