1. Citrus Splash.
16. Cucumber Lemon.
By now, you know the health benefits of the three additions to this water recipe, but consider taking this liquid health drink up a notch by adding a teaspoon of honey for a burst of sweetness and enhanced immunity.
To determine the amount you should drink, simply divide your weight in pounds in half, and that is about how many ounces of water you should aim to drink per day.
4. Berries and Pomegranate.
To spice it up or easily convert it into another water, add or replace the lemon with mint to create a cucumber mint delight.
So, yes, detox water can be good for weight loss, but think of it as one strategy that is part of an overall wellness or weight loss plan, rather than a magical unicorn solution that will award you with the flat belly of your dreams like many marketers want you to believe.