Grab an extra large mug or a small teapot (3-cup capacity). Place ginger tea bag inside. Boil 2 cups of water and pour all the water into the mug/teapot. Cover and steep the ginger tea for 7 to 8 minutes. Remove tea bag. Set aside the tea bag to cool. Once the tea bag has cooled a bit you can gently squeeze it into the pot to infuse the tea with even more ginger flavour. Add the cinnamon, turmeric, and cayenne. Whisk until combined. Add the vinegar and drop in the lemon wedge. Whisk to infuse the lemon. Add maple syrup to taste, and whisk to combine. Serve immediately and enjoy!
Try These Store-bought Detox Drinks.
How Detox Drinks Work; Recipes and Store-bought Teas Listed:
If you don’t have a juicer to make the previous drink, mix up this easy detox concoction with ready-made juices and cut with water.
Yield: 2 cups Soak time: 7-8 minutes Prep Time: 5 Minutes.
Detoxifying drinks have been used for centuries! However, no one food or detox drink can truly detoxify your body. Detox drinks or teas can only be medicinal and detoxifying if your diet isn’t already taxing your system. So, in order to detoxify your body, cut processed and fried foods, and up your intake of fruits, vegetables, whole grains, lean proteins, and anti-inflammatory fats like avocados and almonds. But, detox drinks and teas can help, and can be taken with healthy foods one to three times per day, up to a few days at a time, as long as you aren’t sensitive to too much caffeine. Or, better yet, incorporate a little detoxifying tea or drink into your everyday diet.