5-Day Body Detox Plan | Livestrong.com

“The real power of this book is that it just may transform how you think about your food, your body, and the way your choices shape every aspect of your life.” —Adam Rosante, author of The 30-Second Body.

“Nikki is an amazing inspiration. Whether you are vegan, vegetarian, paleo, or just trying to get healthy, this book is a must-read!” —Kristina Carrillo-Bucaram, founder of the FullyRaw brand and author of T he Fully Raw Diet.

This is the only book on the market that touches on what to do prior to the detox, answers all your questions you might have during, and provides the perfect plan to follow post detox in order to keep the amazing results you see. Deemed the Pretox , Detox , and Aftertox , Sharp walks you through each step, making sure you have all the knowledge you need in order to see success. It also delves into the Guy-Tox , a male-only chapter, which gives scientific hard proof on why detoxing and clean eating works and why all men will see better results following this plan than scarfing down protein shakes and excessive meat products.

The 5-Day Cleanse and Reset Detox Plan You Need | Dr. …

Complete with full page color photos that will walk you how to make each meal, testimonials, before and after photos, shopping lists, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life!

5-Day Lemon Detox Diet with Meal Plan (PDF) - Printable

“Nikki Sharp’s plant-based detox is a holistic approach to long-term wellness. Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.” —Brendan Brazier, author of the Thrive book series.

5 day detox.

“Nikki Sharp’s style is fun, approachable, and innovative, and embodies the new way we should be eating. The wellness world is fortunate to now include her brilliant new book.” —Matthew Kenney, author of Cooked Raw: How One Celebrity Chef Risked Everything to Change the Way We Eat.