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This organic 10-day inner cleansing plan contains a mixture of fruit juices, syrups, artichoke, fennel, burdock, dandelion and other organic ingredients. Simply dilute 15ml into 1.5 litres of still mineral water and drink throughout the day.

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Detox your: Mind.

Slim Tea | Weight Loss Tea, Skinny - Holland & Barrett

Ortis Pure Plan Detox 150ml.

Next, check your reactions, and retrain. It can be helpful to keep a diary to monitor your mood, and once a trigger is spotted, try meditation, yoga , breathing and mindfulness exercises to put you in the right frame of mind to develop solutions.

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Healthy digestion leads to gorgeous glowing skin, but there are other tricks to add to your detox diet.

Detox your: Skin.

While there are those who love a good cleanse and those who argue the body does it anyway, there’s no denying turning some much-needed focus on “you time” works wonders for body, mind and soul.