Our Health Coaches can help you stay on track during your 7 Day Cleanse, answer any questions you may have, and help you develop a post-program plan. You can book your one-on-one phone appointment before, during, or after your program. We also offer support by phone, email, and chat so no matter what your routine is, you can get an answer to your question quickly. You can book a FREE appointment here.



Now I don't mind this client doing this, because he is a model client and follows a very healthy lifestyle all year round. At 40, his blood measures are very healthy, he lost a few pounds of body fat last year, and despite being in a high-stress financial job, he is a picture of great health.


Caruso's Quick Cleanse 7 Day Kit.

Herbal Clean® Premium Detox - 7 Day Complete Cleansing

Plan, shop, & prepare for the week ahead. Make sure to include 1 new fruit and 1 new vegetable on your grocery list.

"I have been using your TT workouts for about 6 weeks now and I never want anything different! I've lost 6 kilograms already: I went from 95 kilograms to 89! What I love about TT is the variety. All the different workouts, all the different excercises, they're all great." Jesse van der Velde.

7 Day Detox Kit – Tikeyah Regenerative Health & Wellness

Following one protocol with the other will enhance and deepen results. There is no preferred order, feel free to begin with whichever you choose!




Remember that Turbulence Training is all about creating the optimal fat loss lifestyle - giving you more fat loss results in less workout time while freeing up your life to spend doing the things you love with the people you love in the body that you love!


The final detoxification aid is Caruso’s Bowel Clear which is a herbal formula with stimulant laxative effects that promotes bowel waste elimination, improves bowel regularity and intestinal transit time to help to relieve constipation. It helps to relieve bowel discomfort including feelings of fullness, bloating, indigestion, flatulence and also reduces mild gastrointestinal tract inflammation.