Alkohol Detox: Diese Smoothies helfen dir nach …

Coconut water is extra good at hydrating your body and restoring electrolyte balance, as it contains the same five electrolytes as human blood.

What’s good to eat and drink the morning after?

Directions : Put all ingredients in a high-speed blender. Blend until smooth. Pour into a glass and enjoy.

Greens like spinach and celery along with apples are rich in vitamin C, folic acid, sulfur, and magnesium, potassium, etc. These elements help the liver to metabolize alcohol faster, relieve headache, and boost overall immunity.

7 Alcohol Detox Recipes To Combat Withdrawal Effects

The blessing for all afflicted is… a smoothie! All you need to do is to quickly chop fruit and veggies, put all the ingredients into a blender, press a button, and wait for 2 minutes max. And our list of best smoothies for curing hangover will tell you what exactly to use.

Detoxing is a great way to strengthen your immune system one small step at a time. It can also help with unpleasant feelings of indigestion, bloating or fullness. As a welcome side effect, detoxing boosts your metabolism, which can help you lose weight. Plus you sleep better, your body is less stressed, and you feel brighter in no time.

This smoothie is the best choice for the fans of sours and citruses. The extreme blast of vitamin C and other essentials will quickly put you back on your feet.