Every Body Retreat combines complete seclusion in private venues in stunning surroundings, delicious food freshly prepared to your dietary requirements, varied exercise and activity programmes and workshops about the issues behind the symptoms you’re experiencing. Onsite spa facilities and a dedicated team of therapists help make your retreat experience perfect.
At The Body Retreat we know from both personal experience and from our years of study, training and expertise that when it comes to losing weight, getting fit, managing stress or any other well-being goal, women need to attend to both their mental and emotional health at the same time as their physical bodies.
The Body Retreat is the destination for busy woman who are ready to reclaim the body, health and wellbeing they deserve .
Well-being & Weight Loss Retreats in UK & Spain.
UK Weight Loss Retreats for Women.
It’s quite hard to sum up what The Body Retreat is in just a few words. It’s much easier to say what it isn’t…The Body Retreat isn’t a weight loss bootcamp, it’s not a detox retreat and it isn’t a health spa…it’s so much more than the sum of its parts.
All our women-only retreats have been created and honed by experts in many fields including nutrition, fitness, mental and physical health and psychology help you achieve the results you want and deserve.
Helping Women Just Like You.