Please Note EACH recipe is for 3 juices. You will have to store what is leftover and it's perfectly fine to do so in the fridge as the duration of this cleanse is only 3 days.
I use a Nutribullet blender which I treated myself to in anticipation of juicing every single day. Admittedly I haven't quite been juicing daily or even weekly, although I have the most wonderful intentions, sometimes life gets in the way and plans are temporarily set aside.
For this DIY Detox Cleanse, you'll need: a blender, fruit and vegetables from the recipe card below, freezer bags for any leftovers, large cup/storage containers with lids.
But the point is, this is something you can set aside 3 days for and do pretty cheaply with amazing results. It's also a great way of losing a few pounds before a special occasion and you'll feel so much better after you've done a detox cleanse.
I really enjoyed doing the juice cleanse and experienced the best results on the 3rd day, really glad I didn't give up and feel I could have gone on for 5 days. During the 3 days just looking at all the fresh produce and juicing it myself has helped me to process the cleanse in a visual way. I feel super healthy and renewed.
I wake up really excited to start the juice cleanse and take a real joy in opening my fridge and seeing all the colourful and fresh produce in there. Just looking at it makes me feel instantly healthier!
A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. - Dictionary definition.