You can use smoothies to detox your body after the indulgent Christmas period or after a holiday as they can encourage easy weight loss and help to detoxify your liver and your digestive system which we sometimes need after a boozy few weeks!
Now before we talk about the ingredients, I feel like it's important to talk about the word “detox”. Detox is a word that you'll see on my site here and there, as well as many other health and wellness websites. But what does it actually mean?!
This detox smoothie has a lovely sweet and creamy taste, it has fantastic nutritional values due to the various ingredients that it contains. We recommend pouring the juice mixture into a mould and freezing for home made ice lollies! You will feel as though you are having a treat during your detox. The Orange Dreamsicle Smoothie contains lots of minerals such as vitamin K, vitamin C, copper and potassium.
Now that you're basically an expert on all things green smoothies, let's get back to this detox green smoothie and why it's so great. Here are just some of the many reasons why I love this recipe:
The fresh mint in this recipe is key and goes really well with the powerful grapefruit and oranges, and the romaine lettuce adds a bit of green goodness without affecting the flavours.
And I could keep going. Basically this smoothie is not only good for you, but it's also delicious. And it's good for you in so many ways – from easing stress in the morning, filling you up, energizing you, supporting your digestion and tasting really F-ing good. It's a smoothie you NEED and I know will love! ❤️.
Top 5 Detox Smoothie Recipes.