Try This Incredible 14-Day Plan for Full-Body Detox - Step

Traditional Thai herbal steam therapy is a very efficient method of ridding the body of toxins through the skin and lungs. We place fresh Thai herbs daily to ensure maximum benefits for your sauna experience. Hot steam opens the pores and the aromatic herbs draw toxins out with sweat. The herbs are absorbed into the bloodstream, circulating through the body’s cells and cleansing, relaxing and rejuvenating the body from the inside out.



The Ultimate Success Kit: this handy toolbox has everything you need to make your detox success last a lifetime.


Meal #2 Bowl of Oatmeal (instant/flavored oatmeal-no extra sugar is allowed) Orange Pineapple Smoothie (in a blender 4-6 ounces orange juice, 1 cup nonfat milk, 1/2 banana, 4 ice cubes, several pineapple chunks and 2 T. vanilla extract)

The 11 Day Diet | Healthfully

Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.

Detoxing at least 4 times a year supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to detox naturally – one you can use over and over again throughout the entire season to refresh and revitalize your body.

3-Day Detox Diet Plan and Cleanse Recipes for Rapid Weight

Day 1 Meal #1 Cashews (salted or unsalted) Sausage Links (normal sausage links) Prunes (regular prunes)




A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze.


A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.