Slower Skin Aging.
Caffeine: How to Hack It and How to Quit It.
12 Things That Happen to Your Body When You Stop Drinking Caffeine.
2. You might get headaches initially.
These 6 benefits of quitting coffee will make you embrace a caffeine-free life.
Drug Design, Development, and Therapy : “Influence of caffeine and hyaluronic acid on collagen biosynthesis in human skin fibroblasts.”
Caffeine is a common choice for burning the midnight oil because it boosts alertness. So it makes sense that cutting it out makes for better ZZZs. In fact, if you throw back a caffeine drink even as many as 6 hours before bedtime, it can still bother your sleep.