Your kidneys are responsible for processing magnesium, so don’t take an Epsom salt bath (or a magnesium supplement!) if you have kidney probs.
Your body is pretty good at self-regulating nutrient and mineral levels. Magnesium and sulfates *are* good for you, but too much of a good thing isn’t better. So think of your Epsom salt baths as a treat rather than a daily routine.
Only one tiny study of 25 people showed that peeps who used magnesium-infused cream on their skin ended up with more magnesium in their pee than the peeps who used a different cream.
7 Ways To Use Epsom Salt for Weight Loss.
What can I do to prevent this in the future?
If you’re trying to get down to a healthier weight, you’re probably slammed with weight loss product marketing. Hello, detox teas! And waist trainers! Fad diets galore.
If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware.