Not recommended for pregnant women, people with cancer, people with serious circulatory problems such as the generation of thrombus, as bruises may occur in the skin (but usually disappear soon), vascular problems or people with important dermatological disease.
Sweat it out—heat promotes sweating and boosts circulation, relaxes muscles and releases toxins. Take a moment and sit in the sauna, Roman laconium and caldarium, or try a ritual like the temazcal or Turkish hammam.
It’s good to make a detox massage after a manual lymphatic drainage massage or slimming massage, after a hydroenergetic detox repair, or after body treatments such as body wraps. To be most effective it is recommended to do it at least 2 times a week, even if it is making an intensive detox program it can be done every day for a week.
Do detoxes work?
Yoni (aka Vaginal) Steams.
Like the salt bath, salt scrubs are popular detoxification methods. “Detoxifying body treatments give you an edge on maintaining your weight goals when paired with a healthy diet and exercise,” says Caleb McGrew, spa manager at Spa e, Miami. The stimulating Repêchage Sea Spa Glow, followed by a warm Repêchage Seaweed Body Mask application, dubbed “Tidal Wave” at Spa e, Miami, “helps my clients to achieve and maintain the lean, toned, sexy bodies South Beach is famous for.”