And by “heavy,” I mean lifting weights that are above 75% of your one-rep max (weights that you can do 12 reps or less with before failing).
Detox teas have become wildly popular because people love to believe in magic bullets for losing weight and getting healthy.
What’s In SkinnyFit Detox?
Man Herbs Tea may assist with:
The good news, though, is you absolutely can lose weight quickly, safely, and healthily. All you have to do is follow the advice in this article:
5. Take fat loss supplements that actually work.
Well, toxins are poisonous substances that you ingest or inhale. Plenty are manmade, but nature is overflowing with them as well.
Another claim that’s often made to sell detox teas is that they “cleanse” your colon of toxic sludge lodged in your intestinal walls. This sounds healthy and pooping a lot brings your weight down, so it’s no surprise that many people go in for it.