Up your daily intake of fresh water to at least 2 litres per day. This will help your body through the elimination process.
The health effects of coming into contact with mercury depend on the severity and length of exposure, as well as the method of contamination. Research shows that inhaling metallic (elemental) mercury vapor is more likely to lead to serious health issues than swallowing it. When we swallow metallic mercury, our gastrointestinal tract does not absorb it as quickly as other types of mercury.
Silver-colored fillings are usually made with a mercury amalgam, which may break down over time. If you have a lot of these fillings, you may want to talk with your dentist about a mercury detox — replacing them with tooth-colored resin fillings.
Step 1: Eliminate toxins.
How Toxic is Mercury?
Step 7: Make it permanent.
At the conference he reported on the dramatic rise in autism rates. The numbers were stunning — over 900 percent in less than a generation in California and 714 percent nationwide. The dramatic increase in autism rates in California was due in part to the introduction of the hepatitis B vaccine in 1990 and an increase in the overall vaccination schedule.
This is a big topic and an important one that is beyond the scope of this article. If you have your mercury fillings removed, it is imperative that you use a biological dentist who has the necessary tools to remove mercury correctly. If you don’t, you could be exposing yourself to more mercury, like the patient I spoke of above. Many dentists and even the FDA will tell you that mercury fillings are safe. They’ll tell you that “there is no evidence that mercury amalgam fillings are harmful to your health.” The truth is that they don’t know. There is no proof that mercury exposure through fillings over time is safe. But what we do know is that mercury is toxic and we don’t want it in our mouths. That’s why the World Health Organization recommends that a “phase down should be pursued by promoting disease prevention and alternatives to amalgam (10).”