Explore the realms of merry mindfulness this Christmas, as you reconnect with yourself and the world around you on a spiritual journey in Bali. Wake up beneath the rainforest canopy and rouse your senses with morning yoga and meditation sessions. Down by the river, relax to the sound of flowing water during a therapeutic massage or flower bath at the award-winning spa. Discover more of the natural beauty of Bali on excursions to a local village, temple and orphanage, and open your mind to the positivity of the upcoming year.
These are a selection of our favourite hotels and destinations for Christmas and New Year, where warmth, comfort and a great environment is all-important. Here are ideas for short-haul sun as well as long haul exotic beaches.
Discover More Handpicked Retreats.
Walking in a Wellness Wonderland: India Ananda Active.
If you need help choosing, turn to Healing Holidays, the wellbeing specialists with experience finding the best detox and weight-loss retreats that are just right for their clients. They seek out the world's top medical and healing experts and offer exclusive deals and benefits (think spa vouchers and welcome massages), ensuring every holiday is impressive and effective.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 6 nights at The Retreat Costa Rica from £1,600pp. Price includes full board, a wellness programme and return private transfers.
2. Who wants to do chores on their vacation?
I really work with the feel of the group and meet the needs and requirements of my class participants at that moment, adapting with modifications or more challenging versions of the postures for those who want the option.