This is where we start the cleanup, cut back on things that carry toxic substances into the home, and cut back in general to reduce waste, be easier on the environment, and maximize our own well-being and joy.
Normally we’re excited to start the new year with a bit of a challenge, but this year, we thought, let’s take it easy. The 2021 five-day detox includes recipes that are simple, adaptable, wholesome, and delicious. We’ve included potential substitutions throughout—none of this is scripture, and riffing is highly recommended.
There are programs for deep detoxification, catharsis, and healing. There are resorts, wellness centers, and spas that specialize in weekend retreats or one-on-one sessions. And there are always more travel experiences to check out.
DETOX CONVERSATIONS ON THE GOOP PODCAST.
The Detox Guide.
Emotional and Energetic Detox.