Plus, although it may cause short-term weight loss, you’ll likely regain the lost weight once you go back to eating a normal diet.
All of this can lead to more damage than good if a detox is a safe choice. Know, detox is trying to get rid of toxins and stress–if you are taking medicine in hectic circumstances and under tremendous stress, it may be entirely ineffective to use juices alone.
Trouble is, its not true, not only is your body different than mine, but your body in ten years, five years, one year, tomorrow is going to be different than your body today. Nutrition and your approach to it needs to be agile.
Finally, note that while eggs have historically been considered unhealthy because they contain cholesterol, researchers have found that eating eggs only minimally affects your blood cholesterol levels ( 21 ).
I know its tough, most people just love to be given a rule and told; Eat this, Don’t eat this. This is good, this is bad. It totally sucks that I have not done that!
The Boiled Egg Diet permits specific foods for each meal of the day, and no snacks are allowed in between.
Staying too long on a highly restrictive detox diet can lead to malnutrition and excessive loss of weight. So can we eat boiled eggs during detoxification process.