If you’re a coach, or you want to be…
The point of detoxing is to get rid of toxins.
But, what is a toxin?
Let’s put it in context. Most of the articles I write take months of research. There are so many studies, so much literature to review and sift and consider. There’s no way I could get through it and make sense of it all in one night.
What’s a detox, anyway?
To my surprise, this continued for about two weeks after the cleanse and even led to some weird abdominal pain, an appendix inflammatory episode, and a trip to the ER!
Example 1: Alcohol.
Our 3-day juice cleanse: Complete with unscheduled trips to the emergency room!