If you’re a coach, or you want to be…

The point of detoxing is to get rid of toxins.

But, what is a toxin?

Let’s put it in context. Most of the articles I write take months of research. There are so many studies, so much literature to review and sift and consider. There’s no way I could get through it and make sense of it all in one night.

What’s a detox, anyway?

For a moment, let’s assume that a detox - Precision

To my surprise, this continued for about two weeks after the cleanse and even led to some weird abdominal pain, an appendix inflammatory episode, and a trip to the ER!

Example 1: Alcohol.

Our 3-day juice cleanse: Complete with unscheduled trips to the emergency room!