Detox is a trendy term, and there are countless plans, potions, pills and kits on the market, each promising dramatic weight loss and miracle cures for what ails you.
3 WEEKS TO VITALITY BUNDLE + 21 Day Detox Meal Plan.
The Detoxification Process.
Alternately, try a cleansing kit that may combine these and other ingredients. Try The Vitamin Shoppe AM/PM Power Cleanse.
If you haven’t lost more than 5 or 6 pounds but still feel good about yourself, then you can reduce your calorie intake further, opting for as much as 40% less than what you need. Eat a big breakfast, a light lunch, some high protein snacks and then stop eating a few hours before bedtime.
Protein: Once daily, between meals, get 12–15 g of protein from whey or vegetarian protein powder (without artificial ingredients) mixed with water. The amino acids in these are easy to assimilate and are used to produce enzymes required by the liver to detoxify.
HEALTH PLUS SUPER COLON CLEANSE promotes regularity with psyllium husk fiber, plus contains senna (a natural laxative), and soothing peppermint and rosehips.
The ultimate bundle: Get the 21 day detox program guidebook, bonus guide, AND 3 week meal plan for your detox program!