"Just Say “No” to That Detox Diet or Juice Cleanse" Review

“I can’t say I felt any different from an energy perspective during the cleanse. Some people talk about having so much more energy, but I didn’t experience that. But I also didn’t experience any of the headaches or general misery that I’ve heard some people talk about. Maybe because I eat clean enough in general, so my body wasn’t going through withdrawals like some people might.

For me, day three was awesome. I had this SURGE of energy. I felt great and wanted to go to the gym, so I did a low-impact workout, came home, and still had energy so I did TWO HOURS of yard work. Yes, that was probably a little much, but I felt good so I did. I did have a small handful of raw almonds in the afternoon because I knew I had burned so many calories I didn’t want my body feeling depleted. For my husband, my day two was his day three. He had the fatigue / hunger the most on day three. I have heard this is common with men just because of their metabolisms and hormones working differently than women’s.

Because I KNOW y’all want to know… and if you don’t, skip this part: “How was the bathroom situation?”

So now what about you? Have you ever done a Juice Cleanse? If you’re interested in trying one, I highly recommend Clean Juice! You can find a location near you here.

Honestly, not that bad. I already drink about a gallon of water a day so my body is used to peeing a lot (#honesty). And, well, the other part? It really wasn’t all that bad. Yes, you do get flushed out, so to speak… but it really was nothing like I thought it would be in my head. I really do feel good!

What Is a Juice Cleanse? Pros, Cons, and What You Can Eat

I Tried One of Those Clean Juice Cleanses and Here Are My Thoughts…

And in the week since the cleanse, my body has maintained those cravings. I am drinking more water, making better food choices daily, my sleep is better… it just was exactly the reset I needed.