Non stressful ways to detox with Rooibos tea – Rooibos Rocks

Why Rooibos is a good detox tea on its own.

For centuries, South Africans have turned to rooibos as a medicinal aid. It is used as a natural remedy to settle stomach upset, relieve eczema, reduce skin allergies, promote better sleep and soothe infant colic. [1]

Rooibos tea comes from the shrub aspalathus linearis , and isn’t actually a true tea — it’s an herb with long, needle-like leaves. When it is harvested and dried, rooibos is brewed into a reddish-brown, caffeine-free, herbal infusion also known as African red tea or red bush tea. The plant is cut by hand and then bruised to encourage oxidation, which generates the rich color and flavor. As it oxidizes, rooibos becomes redder and sweeter.

How to use Rooibos Tea on your Skin - Organic Body Detox

If you do nothing else other than to increase your daily fluid intake you have already started a detox.

Day 8 – 21 – Repeat Day 2 – 7 of the 7 Day Cleanse. But be strict for this last stretch and don’t have any gluten, dairy or meat.

7 Rooibos Tea Benefits, Plus How to Make - Dr. Axe

The natural flavors of honey and vanilla blend well with chocolate and citrus flavors, making Rooibos a popular part of a detox tea regimen. One recipe for a natural tea detox combines lemon with rooibos for a delightful flavor combination that tastes great and helps your body too!

These are the best teas to help you lose weight and blast belly fat.