They contain a lot of the detoxifying ingredients that you’ve heard of before, including apple cider vinegar, turmeric, cinnamon, cayenne pepper, and more.
This tea can be enjoyed warm or over ice. If you are having it warm, do not boil your tea as you will cook off the acidity and kill the active cultures. Just heat it to a nice warm temperature to enjoy. You can make a big batch since this will last in your fridge for up to one week.
Dr. Axe, renowned for his knowledge of healthy living, recommends this secret detox drink recipe for keeping your energy up while cleansing your body and burning fat.
Step to Health’s tea recipe combines refreshing mint with freshly picked parsley, making the green veggie more than a garnish. Parsley contains flavonoids that help your body oxygenate itself.
By regularly drinking kombucha, as the probiotic tea Food Renegade recommends, you’re delivering key nutrients to your digestive system. Vitamins, enzymes, and acids give your body a boost.
For the best flavor and antioxidant boost, use freshly ground ginger, natural cinnamon sticks, and fresh lemons. A small amount of cayenne pepper gives pep without setting your taste buds on fire!
Between detoxifying enzymes and bacterial acids plus an acid known to prevent cancer, kombucha serves a host of ailments.
But there is no safe or healthy way to drop pounds without exercise and the right nutrition plan.