THE CINNAMON MILK.
Sugar detox juice cleanse.
Juicing actually removes the digestive-helping and nutrient-rich fiber . The process of turning fruits and vegetables into juice removes the valuable fiber from the produce, which helps the body break down, digest and smooth the gut tract. “When you stop using these digestive enzymes, your body thinks you don’t need to produce them anymore,” says Amy Shapiro MS, RD, CDN . “This can lead to discomfort when reintroducing foods after even one day of juicing.”
The Good News about Juice Cleanses.
You will likely get a nutrient boost. Eating a plant-based diet is good for your health and could help give your body a much-needed boost of vitamins and minerals.
What are the benefits of it?
THE GREEN ELIXIR.