4 Detox Drinks for a Full-Body Cleanse.
At Sunlighten, we’re serious about detoxification. For more ways to detox your body and your home, check out the following posts:
Keeping my digestive system happy and healthy is my top priority regarding my health. I know that may seem silly, but it’s more powerful than you might think! I have been in the habit of drinking a simple concoction almost every morning and I really notice when I skip it.
This detox drink is a delicious blend of lemons, water and cucumber slices, and is so easy and refreshing! Add lemon and cucumber slices to water and let it set to maximize nutrients into the detox water. If you want, you can skip the cucumber and just do lemon, but you will be missing out on the benefits of cucumbers. Cucumbers are rich in water and fiber and reduce swelling. They help with digestion and flushing out toxins in the body.
3. Detox Teas.
I hear you, and this is actually one of the major reasons I developed my Energy Greens powder via trial and error in my own kitchen, with my three young boys as taste testers.
Along with these two detoxifiers, adding chlorella to this mix is something you should definitely consider as well, especially if you want to remove heavy metals from your body.
Your gallbladder is also better prepared to get rid of toxins with lemon and ACV. This is because they help to flush out gallstones and other waste material that might be lodged in your gallbladder channels, blocking toxin-removing pathways.