What is Cucumber Water?
The cucumber diet restricts most food groups and encourages eating almost only cucumbers for up to two weeks.
To lose weight and improve your health, you’re better off eating a diet full of variety. Aim to eat many different whole grains, vegetables, fruits, healthy fats, and lean and plant-based protein.
Ingredients for making magic water with cucumber 1 liter of still or sparkling water if you are feeling crazy 1 cucumber 2 lemons 5 cm of ginger a few drops of elderberry syrup.
Low in fat and protein.
Drinking more water could be one of the best weight loss habits you ever undertake with such amazing long term health benefits.