Dec 14, 2019 by Jason Lee.
If this schedule doesn’t work for you, no worries! You can always alter it or make your own that fits within your daily routine.
We’ll also cover the benefits of juice cleanses, a mock daily schedule, and tips for during/after your cleanse.
Mar 30, 2020 Reply by Robin Frey.
8:00 am (or right after you wake up): Warm Lemon Water 9:00 am: Sweet Golden Green Juice 11:00 am: Healthy Green Machine Juice 1:00 pm (or around lunchtime): Classic Beautiful Beet Juice 3:00 pm: Healthy Green Machine Juice 5:00 pm (or around dinner time): Carrot Juice Blend 7:00 pm: Repeat with a juice of your choice 9:00 pm (or before bed): Warm Lemon Water or Tea.
That pretty much depends on the method of extraction you are using, as that will affect how quickly the nutrients will deplete. If you are using a true cold press juicer (like a Goodnature juicer) that uses a press to extract the juice, you can juice all 3 days worth in one day without worry of the nutrients or taste being affected. If you are using any other type of juicer, I would recommend making the juice on the day you expect to drink it. If you are using a centrifugal juicer, I recommend drinking it immediately after its made if possible. You can read more the types of juicers and the effect on juice here: https://www.goodnature.com/blog/types-of-juicers/
Almond & Date Milk.
Classic Beautiful Beet Juice.